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Flossing is an important and irreplaceable key to clean and healthy teeth.  Although it takes more time than just brushing alone, flossing is well worth the investment in time because it pays big dividends down the road.  Brushing, flossing and regularly scheduled check-ups with your Dentist in Westerville will help guarantee a long and healthy life for your teeth.

It is generally recommended by dentists across the country,  including dentists in Westerville across the country that you floss your teeth at least once a day.  The best way to get into the habit of flossing everyday is to pick a time to floss and do it consistently at that time every day.  Flossing is important because it removes plaque and food particles from your teeth in places which a toothbrush cannot reach.  If you are merely brushing and skipping out on the flossing, you are cleaning a mediocre 60% of your teeth.  Daily flossing decreases your chance of developing serious oral problems like gum disease.  It also prevents tooth decay and is just one of many ways to fight bad breath.  Flossing disrupts the production of harmful acids by bacteria in the mouth which prevents plaque build-up in the future.

It is equally important that when flossing you floss correctly and carefully. Overly vigorous or careless flossing can cause bleeding gums which in turn can result in infection.  If you find the flossing process awkward, difficult or just plain unpleasant talk to your dentist or dental hygienist about other options and styles of floss.  There is no legitimate excuse to skip flossing.  If you feel like you do not have time to floss, just break up the work, top teeth in the morning and bottom teeth at night.

Make sure as you get into the habit of flossing you frequently visit your Westerville dental specialist for full effectiveness.